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From Overthinking to Olympic Confidence
How Keyara Wardley Transformed Her Game Day Mindset
Discover how an Olympic silver medalist went from anxious and overwhelmed to confident and calm -and how you can too.
If you're an athlete, coach or parent, this video is for you!
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Mental Performance Changes Performance
At Podium Mind, we bring you real stories and mental performance tips from Olympic and Paralympic athletes who’ve lived it. This isn’t theory - it’s what works on the world stage.