Build Olympic Level Confidence Before Competing
Learn how to Build a Pre-Game Routine to Boost Confidence.Â
Olympic medalist, Keyara Wardley, shares how she changed her pre-game routine to boost her confidence - and how you can too.Â
Get the Full Pre-Game Confidence Plan to Learn:
- How stop overthinking and start playing free - just like Keyara.Â
- How to show up to competition with confidence.
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Build your own pre-game routine that boosts confidence.
If you're an ATHLETE, COACH or PARENT of an athlete - this video is for you!
Get The Pre-Game Confidence Plan
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 "I think mental performance is as important as nutrition, as training, as recovery. It's a huge part of my game."
- Keyara Wardley, 2x Olympian and Olympic Silver Medalist, Rugby 7s
Mental Performance Changes Performance
At Podium Mind, we bring you real stories and mental performance tips from Olympic and Paralympic athletes who’ve lived it. This isn’t theory - it’s what works on the world stage.