Build Olympic Level Confidence Before Competing
Learn from Olympic Medalist, Keyara Wardley, how to Build a Pre-Game Confidence Routine.
FREE Confidence Exercise & Video
Get the Full Pre-Game Confidence Exercise & Video to Learn:
- How stop overthinking and start playing free - just like Keyara did.Â
- How to show up to competition with confidence.
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Build your own pre-game routine that boosts confidence.
If you're an ATHLETE, COACH or PARENT of an athlete - this video is for you!
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 "I think mental performance is as important as nutrition, as training, as recovery. It's a huge part of my game."
- Keyara Wardley, 2x Olympian and Olympic Silver Medalist, Rugby 7s
Mental Performance Changes Performance
At Podium Mind, we bring you real stories and mental performance tips from Olympic and Paralympic athletes who’ve lived it. This isn’t theory - it’s what works on the world stage.