How to Unlock Elite Performance
How X Games Medalist & 2x Paralympian, Tara Llanes, took her performance to another level -Â and how you can too!
If you're an athlete, coach, or parent, this video is for you!Â
Watch The VideoWhat You’ll Gain from this Video:
Learn how to stop overthinking and trust your prep.
Tara reveals how comparing herself to others sabotaged her mindset and the mental shift that helped her let go of self-doubt and perform at her peak.
Build a pre-game routine that calms nerves and sharpens focus.
From over-thinking to singing at the start line, Tara shares how she simplified her routine and found freedom on race day.
Discover how joy fuels performance.
You’ll hear why fun, not pressure, is the key to long-term success, and how reframing mistakes helped Tara unlock her best season ever.
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Mental Performance Changes Performance
At Podium Mind, we bring you real stories and mental performance tips from Olympic and Paralympic athletes who’ve lived it. This isn’t theory - it’s what works on the world stage.